I just lost my wife of 26 years

Two months ago, I suddenly, and tragically lost my wife due to an accident. I am going through a lot emotional distress right now and was wondering if anyone knows or can recommend some sort of English speaking social, support group, for widowers and survivors of such events in the Zürich area. Thanks

Hi Chris,

I cannot help beyond saying that I wish you strength and a speedy recovery from the effects of this tragedy...

I don't know of any groups either but I'm sure they exist. I'm sorry to hear about your loss and hope you find the resources you need to get through the grief.

Hi Chris, while I don't know your work situation, often employers have external psychologists available that you could reach out to.

I would strongly recommend speaking with a professional, if you can.

I’m very sorry to read of your loss Chris, and send my condolences.

I’m only speaking of my experience here, and this may not suit you, and if so my apologies. However, when I lost my father some years ago I went to an English speaking church where the vicar was very comforting and helped me come to terms with my loss. I know losing a father is not the same as losing your wife, but I found the ability to talk about him very comforting and the vicar was a real help, and did not push religion down my throat.

There is St. Andrew’s in Zurich, https://standrewszurich.church/ should you wish to contact them.

Again my apologies if this is not appropriate in your circumstances, it’s not my intention to offend, but relating my experience.

I wish you well.

I am so sorry to hear of your loss.

I have no personal experience but found this which may be a place to start.

https://www.xpatxchange.ch/health-ca…support-groups

The newsletter is current but the bereavement support group link was posted a long time ago and it may no longer be active but it could be worth a try.

I am so sorry and thank you for sharing with us. The fact that you are looking for help is already a good sign and I hope you will find the support you need.

I have no experience but maybe an English speaking therapist would be easier to find?

Thanks, my wife actually retired 1 month prior to the accident and myself am retired. I also (sadly now) don't have that many contacts in Switzerland and most are from my wife's side (beautiful people).

Might not be for you, but when my Dad's wife died, he went travelling. Got him away from the home they had shared and kept his mind off it a little.

Leaning that way, with advice from my doctor. Just haven't made the call yet, and not sure why.

I am so so sorry!

Her website says she is no longer taking new clients, but perhaps she can help refer you to someone else. She specializes in dealing with grief and trauma & I can personally recommend her:

https://karinhagelin.ch/

Chris5, I am so sorry to hear of your loss. Please accept my condolences. Understand that what you are going through is common and consider this a nudge to make that call; the people on the other end can really help guide you through the next steps.

Sometimes it can take a little while to get that first appointment. I second LuganoPirate’s idea of speaking with an Anglophone minister in the meantime. Even if you aren’t a Christian, ministers generally have bereavement counseling training and can help you more immediately than some psychologists are able to. They also may be a resource to help you find that English-speaking support group you asked about.

Seems the “Dargebotene Hand” now has an English-language service, too.

https://www.143.ch

No idea who or what you are but let's take a risk......Fancy lunch one day in Zurich ?

There are online groups, do a search on those. I will look if I still have some info, but that was 10+ years ago (my late wife died 20 years ago last Friday).

Tom

Hi Biro, I must say I'm not quite sure what to make of your odd comment. Are you questioning my situation? Please let me know.

Thanks Susie-Q I checked it out and she's not taking on new patients. Also I'm not sure if my health insurance would cover it. I think they might be more comfortable with psychiatrists or psychologists who are medically trained. But thanks again.

Thanks Tom. That must have been horrible. I must be truthful, but at 65 now I hope I don't need to wait that long without her.

Thanks I'll definitely check this out as soon as my daughter goes to work (privacy)

I think he’s saying that he doesn’t know you at all but if you’re up for it and willing to take the risk of meeting up with a total stranger he’s prepared to do likewise and proposes meeting up for lunch.