And have a look through your employer; many have agreements with gyms. In fact, if you want more info on gyms, I suggest a new thread asking
Anyway - to get back on topic I found this thread quite interesting - especially to see that so many answers came in on both sides of the fence. I think how you answer this poll depends very much on which country you come from and what your lifestyle was like before. If you come from a country where it is normal for the average person to eat a lot of crap then the lack of choice and the fact that you now mostly eat at home probably means you eat slightly more healthily than before. If you come from a country where awareness of one's diet is a little more usual then you are probably frustrated by the lack of access to good/cheap sources of protein (or perhaps even awareness of the fact that it exists). Someone else mentioned MSG - something which ticks me off as well - especially since if I ask about it at a Chinese restaurant they just look at me like I come from the moon.
Generally the Swiss seem to much slimmer than many other countries which we may be able to mention, but I'm not sure if it is because they are more aware of diet - I think it also has a lot to do with portion sizes - I think we'd all agree that they are sometimes very small. I've left restaurants on more than one occassion feeling hungry and cheated. Then of course there's the fact of less choice / lack of convenience that others have mentioned. I'm sure we've all been in those situations where we come home too late from work, all supermarkets are shut and it comes down to trying to find something at a service station or making do with the cornflakes in the cupboard...
Those of you who may have food intolerances (well those of you who know about them that is) may have also noticed that it can sometimes be hard to track down certain items such as gluten free products, etc. Ever seen GI/GL numbers on a product in Switzerland? In some countries it would be common to see many products with such labelling (and a population which is also reasonably aware of what such things mean).
I've often wondered what life is like for vegetarian is like here (Evilshell - why not start a thread on this? Someone did before, but it was so stupid that I had to kill it - you can do a better job). A few years ago I had a Swiss vegetarian girlfriend. I was amazed at what a poor choice she had in restaurants and hearing things like "But we have chicken/fish". I think vegetarians would surely have a good axe to grind in this country...
The Swiss are a bunch of smokers who are vain, especially single females. Correct me if I'm wrong?
Certainly around Zurich there is a tendancy to be skinny and wear black clothes. I must go past the Kauflauten too often?
Self-obsessed and materialistic? Unlikely to want friends who are: fat, poor, foreign....?
Personally the veggies here go off too quickly and are not best-quality. My ol' lady prefers shopping in Italy or France. But Swiss stores have improved in the last 10 years - with regards to niche products and variety.
Female people all over the world tend to have a higher regard for their appearance than Male people, even the single ones. However, I agree with you about the skinny in black thing... who wants to chat up a corpse?
Don't shop at supermarkets. Try your local grocer - they always have superior fruit and veg and are often CHEAPER for the everyday varieties. I can only speak as a Zürich resident, but there are loads of grocers dotted around town, as there are bakeries, butchers, candlestick makers...
Oh, and the lack of affordable, fresh fish, let alone fresh prawns such as Gambas!
What amazes me most is the food labelling, it hardly is worth the trouble of reading. No info on saturated versus poly/mono fats, let alone transfats. It seems the Swiss have not heard of these or do not care. (Note that a 1.5% of increase of transfat in the Western diet is responsible for 23% of the rise in cardiovascular disease, an astonishing contribution!). Sometimes sugars are not even mentioned (just carbs), and the amount of fat in dairy here is also amazing.
But then again, if the Swiss are on average thinner than many Europeans, the reasons they are thin despite a seemingly unhealthy diet are obviously complex.
I still feel the country is about 5 to 10 years behind though on general awareness about diet, both amongst the public and manufacturers.
I was once told the Swiss are very 'bio' oriented and therefore tend to avoid preservatives. So DaveA, are you saying the Swiss use more rather than less? Is this mostly in marinated meat or in other things as well? Thanks...
Sure they might be keen on bio stuff - but in reality they don't really know what it means (I mean REALLY means). They probably also buy max havellar bananas because they think they are making a difference in the third world.
So preference for bio and knowledge of diet and nutrition are two very different things... Lack of knowledge in this subject is not just restricted to Switzerland, but some countries have better awareness about certain things than others.
And that is true in a sense, even though there are healthier and nicer alternatives, MSG provides the fifth sense of taste. So from their perspective, it is a cheap way of improving the taste of their meals.
Somehow, I am less worried about the occassional bit of MSG than about pesticides, preservatives in every day food, let alone the amount of antibiotics and hormones in milk, cow's meat, chickens and pigs. It is these hormones which increase many kinds of cancers.
Lamb is traditionally eaten in Spring; Strawberrys taste yuck in December. There are reasons for this.
I don't purchase wine / meat / fruit from outside Europe (ok, maybe the odd pineapple) - not for snob reasons - because I think it's NUTS shipping from California / South Africa / Chile all those resources I can readily find from my own neighbourhood, season permitting.
If it's out of season, I generally don't buy it. My diet is non-the-poorer and the goods have travelled a relatively short distance.
Not to mention the bloody environmental damage 365 day availability causes. Carbon footprints are real, but nobody cares (I know, I'm ranting, allow me) so long as it's cheap and convenient. Meat is expensive here and that, to me, is reassuring.
(I'm NOT a Troll!!!)
dave
dave
ps: Kings Cave is worst culprit IMO
"That's no Star..."
But yes, I agree with you, Coriander is flown in by plane from Thailand and ends up here in Asian stores, and emu steak is flown in from South-Africa, and our kiwis come from New Zealand. Quite insane.
Mark, can you explain why Max Havelaar is failing? By the way, are you aware of the origin of the term? It would be quite sad if it is not working, considering where the inspiration came from (read the novel by Multatuli if you haven't yet).
I find the vegetarian food choice in CH much better than in UK. Mind you I don't eat in restaurants.