Because of the reasoning above , here, again, some of the advice from the other, similar threads:
https://www.englishforum.ch/3209441-post23.html
Getting help (post by NotSwissEnough )
Psychotherapy for PTSD
https://www.englishforum.ch/3352912-post17.html
Getting help (post be Ennui )
Psychotherapy for Anorexia
https://www.englishforum.ch/family-m...t-how-get.html
How to get help
How to find a psychotherapist
https://www.englishforum.ch/3129870-post9.html
How to get help
A doctor can prescribe a nurse who will make house calls to help in finding ways to deal with an array of psychiatric and social issues. This service is covered by the obligatory medical insurance (in German: Krankenkasse, Grundverischerung).
https://www.englishforum.ch/3140794-post4.html
How to get help
Caritas is a charity organisation funded partly by the government. It provides advice and counselling in all sorts of matters to do with money, budgeting, debt, contracts, rental, etc. and helps to find ways out of trouble.
https://www.englishforum.ch/3160918-post20.html
How to get help
Just start somewhere and follow through .
I recommend Caritas or the Crisis Intervention Centre
https://www.upk.ch/ueber-uns/klinike...nsstation.html
At all times, 24/7, there is also the 143 "Helping Hand" helpline .
https://www.143.ch/
The offer phonecalls around the clock, and mails and chats.
As always, whenever one approaches any advice centre for help, remember that the first person you speak to might not be able to help, or might not be able to speak the language you need, but you can try again, later, and might reach someone else. It is also often the case that one advice centre can refer one on to another, so it is worth asking around and following those suggestions, until your find the right match for you and your situation.