Doesn't mean they don't, either.
I decided to do dry 2020..... one month down
Not exactly. It has been studies and has shown better results than a calorie controlled diet. It is also recommended for people with epilepsy as it can reduce episodes.
It's not 'high protein', as excessive protein will result in some amino acids being converted into glucose, which will kick you out of ketosis.
Been on dry January since June😂😂
This is excellent, and you're to be commended! C o n g r a t u l a t i o n s !