Does anyone have a recommendation for Hot Yoga in Zurich? Does not appear to be many places! I belonged to Sanapurna but that was really expensive and a 30 minute commute (I live in Seefeld). Classes were ok
Thanks for any recs!
Hi everyone,
A curiosity...the "hot" refers to the positions because they are particularly sexy?
I think it's like doing yoga in a sauna, to burn extra calories or release toxins or somesuch. Not doing sexy positions.
Hot Yoga = Bikram Yoga?
Bikram qualifies but usually it's a flow in a heated room. Most studios over this in the US.... only a couple in Zurich that I've seen... and not so great