The weightloss club

you’re missing… melezitose! which is a trisaccharide :smiley: and a much better type for diabetics. Yet, it occurs very rarely.
If you want to go in depth on the dark side of bees and honey, I recommend Bees & Swarming --- It is that time of the year again - #60 by Izzy

the benefits of the honey is not on the saccharides, but on the oligoelements that it contains.

and, finally, you can think of honey as flower nectar that has been enzymatically modified by way of lesbic french-kisses through about several thousand bees…so much s*x everywhere LoL