Those halcyon summer nights on the shore, sitting around a campfire, watching the stars... even cherry wine starts to taste good.
Those halcyon summer nights on the shore, sitting around a campfire, watching the stars... even cherry wine starts to taste good.
A bit more expensive than cherry juice in the short term but a good long-term investment AND it can be used by the whole family - a light therapy device. Also making sure that the amount of blue light the kid is exposed to after approx. 7 pm is reduced to a minimum because it really messes with your melatonin production (again, this is true for adults as well). Some people go as far as wearing orange-tinted glasses in the evening, I just have one of those filter apps on my phone and switch my Hue bulbs to the warm, dimmed spectrum.
I hear in Greece and Hungary this is plentiful and I've never been to either...yet