If you are of slight build and/or are consuming insufficient calories in your diet , and/or an imbalanced diet across the different food groups, this could be partly the cause.
Insufficient liquid intake (especially, just water) could be another.
Low blood pressure, also.
Less likely, but change in air pressure may also be a factor.
The obvious advice is to consult your doctor.
I went to a see a doctor about 3 weeks ago, gave me some pills but didn't work for long.
I just hoped this was common thing related to cold and not something serious.
I had labyrinthitis in May. It came on suddenly and was so severe that I could not stand or walk on my own. It took 9 weeks for the symptoms to clear up although the very severe symptoms when I was bed bound lasted about 10 days. The symptoms were "simply" extreme vertigo, also my eyes kept tracking to one side (forget what this is called) and vomiting if I did so much as move my head.
As its caused by a virus there is little to be done although you can get tablets to lessen the vertigo sensation - I wasn't sure these made any difference.
I hope you are not on your own Vribium. But if so, please keep a phone by you at all times. I fell a few times (ok pretty constantly) during this period, including quite a spectacular one right at the beginning when I bruised my ribs and shoulder and was covered in black bruises for weeks, which just added to the general unpleasantness. Don't be proud. Crawl to the toilet (less far to fall) and go without your shower until you manage (sitting on a stool in the shower cubicle).
It is a horrible condition and I do hope you are feeling better soon. The only other treatment is vestibular reeducation at the physio - this is cetainly likely to make you feel worse in the very short term. Panic also exacerbates the symptoms and anxiety and panic attacks are a very common side effect of this condition.
I used to drink alcohol once the nausea declined to kind of offset the lightheadedness.
I remember I heard about it some years ago and it seems it starts with anxiety like symptoms which I had for the past 2 weeks in the night. Very scary and without a reason. Last night it happened again.
And yesterday and this morning I felt ''drunk like'' eventhough I don't drink. Have been having Nausea and severe diziness that I fell on my knees. Ooops. I needed few mins to put myself together.
I am feeling a bit better know but my head is spinning as I write and if I move it I feel like I have to throw up.
I was thinking first it is low blood pressure as I have this in the night. But the nausea is driving me crazy. I am trying not to get affected by this as I have a lot of stuffs to do today but I will definitely keep an eye on it and take a shot of ACV with water for the nausea.
And dizzy spells could also be because of dehydration and changes in air pressure or season changing. Of course, unless it could be a medical condition and you have to go to the Dr.
I am often dehydrated because I don't like water, I could go for 4 days without water...Don't do this...
Well, my aunt Gertrude in Marshall Texas got such trouble in about 1959/50 and it turned out to be a brain tumor, and she finally passed away in about 1964/65 . Brain Tumors are still a serious matter but most can be cured now
imo this could be it also. I have nothing except the vertigo/dizzyness. As far as I have read about these symptoms, I have learned they are quite commonly mis diagnosed all the time. Maybe I will bring to light your story next time I see a doctor
I've tried everything from drinks to sprays to tablets to shooting water up one nostril and down the other to ear syringing.. Nothing works, have given up trying.