Maybe even setting a goal for some half marathon or more for the future.
Hi there, anyone out there interested in teaming up for some running a couple of times a week here in Zug?
After a ton of replies, I wanted to add, that it does not have to be running, but could also be other kinds of sport...
yes this is a bump.
Hi Calmness - where abouts in Zug do you run from and what kind of speed / distance are you running at the moment?
Hi, I'm planning on moving away from Zug sometime this year so not sure how "long term" a running partner I'd be.
Done a couple of half marathons this year (Ticino in Nov 2009, Paris in Mar 2010) but usually running between 5 and 10k for fitness.
Half marathon time is about 1h 45m, 5k in about 20-25 min, 10k in 45-50. Where do you usually run..? I don't do much round Zug, normally I either head into Zurich or run at work (Pfäffikon)
I know this is a couple of year old tread, but trying not to start a new thread on an existing topic.
For the year I have been living here I have seen multiple runners around the lake and trails near the camp ground.
I run my self 3-4 times a week in the evening and was wondering if anyone would be interested in a weekly running group meet up or know if such a group already exists.
I am not a fast runner (6-6.30 pace for my easy runs) and usually run 5-10 km.
If anyone is interested we could set up a weekly "event" to meet for a run.
If a group can be organized I might be up for the occasional run, but my work schedule being what it is, it's hard for me to commit to specific times - I run often, but ad hoc.
That, and I've recently got my distance pace to 5:00 or so, and even 4:40 on a good day for short runs (4-5km) so. But that's a recent aberration, I guess.
That is great, you are a little faster than me. I am traveling next week but I was thinking maybe wednesdays around 19 meeting at the camp ground, I am flexible on the day and time, and like you my work schedule might get in the way some days. I will see if more are interested as well over then next few days and then set something up.
Hi,
I will start with personal training from next week and I want it to be challenging so if you need a good workout you are welcome to send me a message. I don't like running so I can't help you with this one but we can do fitness sessions either in my studio in Zug (off Kolinplatz and more than enough space for 2 yoga mats) or outside by the lake if the day is nice.
I also do Pilates recently but because I get private lessons this is expensive. This is really effective method and I already see and feel the results so I don't want to stop but it would be cheaper to do Duo Class instead of 1:1.
Izabela
Hello,
I'm not sure whether the offer is still valid but I'm also looking for Running buddy in Zug.
I run 3 times a week and I'm training for the Paris Half Marathon (2nd March 2014).
Currently I'm running between 6:00 and 6:30min/km and between 7k and 14k.
I would be available in the evening from 7.30pm or during the weekend for long run where I prefer to run whith daylight.
Let me know if you are still interested.
Emilie
Hello, resurrecting an old thread. Amateur runner here wanting to get fit , summer is nearing and i wonder if there are any weekend runners here whom i could join?
Hi jeans, happy to bring you out and show you some nice routes around Zug. Send a PM if you wish.
Hi guys, I am up for running/hiking as well. Let me know if you are going to exercise during this weekend.
Anyone interested in a looong training run this weekend, starting in Baar
Sat or Sun depending on weather, 50k, slow easy pace +6:30 /km
I think there is a group that goes running every Tuesday evening in Zug, but I haven't made it there yet since I moved here 3 months ago...due to work not laziness
Anyone know if it still exists? When I do get out it tends to be 5-8 miles unless I get lost....which I do a lot!
But I'm up for shorter runs too if anyone is about...my goal is to go more regularly but shorter distances rather than long runs every 1-2 weeks. Oh, and ideally not getting lost would be a bonus if you know the area
Also on https://connect.garmin.com
I'm also interesting in a one-off / group run / etc. Any style is good for me.. I would like to do more trail practice but happy with road and pavement bashing too.. Is there a Zug running group?
there is a non-working spouse running group in Zug/Baar/Cham they do several runs a week.
Hi, how can one join this group?
Hello everyone,
Looks like the posts for this are a bit old...so wanted to restart it a bit.
If you're interested in being a part of a running group (evenings) in Baar/Zug, PM me please.
Talk soon, I hope!
Hi Ashley,
I`d also be up for creating a running group in Zug -evenings are best too.
We could start up some routes. Would it be trail running, road or combination?
I`ll PM you in the next week.
If anyone else is interested that would be great! more the merrier
A while back a Group was created for Zug, but we never seem to get much activity. Maybe with some new interested it could be restarted.